May 31, 2008

Saturday 080531
For time:
135 lb Thruster, 10 reps
50 Double-unders
135 lb Thruster, 8 reps
40 Double-unders
135 lb Thruster, 6 reps
30 Double-unders
135 lb Thruster, 4 reps
20 Double-unders
135 lb Thruster, 2 reps
10 Double-unders
Post time to comments.



so what is girl rxd? 135 is not reasonable for me...
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Wow - this will be a gut check. No better way to spend saturday morning.
Ali - my guess would be 95lbs for girls Rx'd. (again, just a guess)
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15:21 Rx'd...probably should have dropped a little more weight....but ego is a bitch.
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